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Easy Baked Oatmeal Recipe

December 07, 2018

Easy Baked Oatmeal Recipe

Regular oatmeal is great, but baked oatmeal is better, and this gem from Mel featuring How 'Bout Dem Apples is even better-er because it’ll only dirty one bowl and is ready in 5 minutes!

MEL'S MICROWAVE BAKED OATMEAL

Servings: 2  (one during peak training mode, letsbehonest)

Ingredients

  • 1 pouch How ‘Bout Dem Apples
  • ½ c milk
  • 1 egg
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract

Directions

In a bowl whisk egg, milk, maple syrup, and vanilla until uniform in color and consistency. Add Oats, stir, and let sit for two minutes. Stir again, then microwave for 2-2:30 minutes, until center isn’t jiggly and wet. Let cool, and dig in!

Nutrition

(per serving, as prepared with whole milk)

262 calories, 35g carb, 10g fat, 11g protein, 191mg sodium, 13g sugar

* feel free to substitute sweetener, dairy, or egg alternatives as your dietary needs, tastebuds, or pantry inventory require

How 'Bout Dem Apples

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