$5 FLAT RATE SHIPPING (FREE OVER $45!) IN THE LOWER 48 🇺🇸
44: Home Workouts, Failure, Name Changes

44: Home Workouts, Failure, Name Changes

May 21, 2019

Peeing while racing, product and human name changes, at-home workouts for runners + cyclists, reflecting on performance, working out during work hours - yay or nay?

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A Beginners' Guide to Ultras (with Rob Krar)

A Beginners' Guide to Ultras (with Rob Krar)

May 14, 2019

Rob Krar's first 50k was supposed to be a "one and done" affair. If you're looking to push your distance limits too, he shares some tips for surviving + thriving in ultramarathons.

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43: Caster Semenya, Race Psychology, Injuries

43: Caster Semenya, Race Psychology, Injuries

May 14, 2019

Gender in sport and the Caster Semenya case, preparing mentally for racing, returning to form after injuries, and their roles in childcare. Global Running Day + a Jaybird discount!

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Win a Trip to an Adventure Guide Destination!

Win a Trip to an Adventure Guide Destination!

May 07, 2019

We're giving away one $1,000 grant to a lucky adventurer looking to visit one of the destinations featured in our Lifepoints Adventure Guides! Apply before May 20th.

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42: Alcohol, Low Iron, Running + Pregnancy

42: Alcohol, Low Iron, Running + Pregnancy

May 06, 2019

Alcohol's effect on performance (good + bad), fatigue from low iron, maintaining career motivation, and running while trying to conceive. Plus, news on a new granola flavor!

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Lifepoints Adventure Guides: Seattle, WA

Lifepoints Adventure Guides: Seattle, WA

April 30, 2019

Visit Seattle the way our customer "happiness maker" Mel would want you to! She's logged a ton of miles from her UW Husky days, and we'll take her trail (+ food!) recs anytime.

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