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51: Partner Finances, Climate Change, Fasting

51: Partner Finances, Climate Change, Fasting

July 08, 2019

Using business smarts in sport, handling a wealth gap in relationships, training when you're on your feet all day, reducing your carbon footprint, plus the meaning of life...

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50: Love! PRIDE, Poly, Keeping the Spark Alive

50: Love! PRIDE, Poly, Keeping the Spark Alive

July 01, 2019

Lauren and Jesse discuss intimacy, on-again-off-again relationships, birth control for athletes, polyamory, and keeping the spark alive. Plus their engagement story! All love.

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49: Your Future, Aging, + Tips for Running Hills

49: Your Future, Aging, + Tips for Running Hills

June 24, 2019

When you’re balancing your busy life today, how can you stay prepared for athletic goals in the future? Come to terms with an aging body? Push yourself up that last big hill???

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48: The "Dad" Episode!

48: The "Dad" Episode!

June 17, 2019

In honor of Fathers' Day, Lauren and Jesse take some extra reps on parenthood. Parent favoritism, relationships after divorce, and post-partum depression for dads. Plus more...

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A Beginners' Guide to Backpacking

A Beginners' Guide to Backpacking

June 11, 2019

Interested in graduating from car camping to backpacking? We've got your beginner's guide including tips, what to expect, and what gear you REALLY need in your pack to enjoy it.

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47: Refueling, "Mom Guilt", Dating Teammates

47: Refueling, "Mom Guilt", Dating Teammates

June 10, 2019

Tips for fueling after a workout, managing “Mom Guilt”, dating a teammate or coworker, and racing in the heat. Plus, vacation spots for active couples & Diastasis Recti exercises.

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