We're over all the sugar-shaming, fat-fearing, protein-profering, and fad diet crazes. All of those things have a purpose and a place in *most* people's diets, and shouldn't be feared or chastised like the "hot-right-now" trends try to tell us. We believe in balance, real food, and fueling with what makes you feel good. And you know what? That includes carbs! Carbohydrates are the body's preferred source of energy, and as active people, we're totally on board with getting the most bang for our calorie buck.
Simple carbs, complex carbs, sweet carbs, salty carbs, we love them all.
If you're with us, join the I ❤️ CARBS campaign train. We made t-shirts and everything.
Video produced, directed, edited, and all that jazz by the one and only Andrew Wheating.
Rob Krar's first 50k was supposed to be a "one and done" affair. If you're looking to push your distance limits too, he shares some tips for surviving + thriving in ultramarathons.
Gender in sport and the Caster Semenya case, preparing mentally for racing, returning to form after injuries, and their roles in childcare. Global Running Day + a Jaybird discount!