With ginger, blackstrap molasses, goji berries, and spiced with a whole lotta sass, Sassy Molassy is granola that packs a punch. Whether you need help powering through or just a snack that'll make you smile, add some sass. Filmed by Andrew Wheating.
Refreshed from family vacation, Jesse and Lauren talk about athletes making political statements, high mileage for young runners, and how to battle injuries as an aging athlete.
L & J answer listener questions about faith and belief, training for the marathon as a triathlete, finding balance and passion in a career, and coaching a partner. Plus USATF Champs!