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49: Your Future, Aging, + Tips for Running Hills
When you’re balancing your busy life today, how can you stay prepared for athletic goals in the future? Come to terms with an aging body? Push yourself up that last big hill???
48: The "Dad" Episode!
In honor of Fathers' Day, Lauren and Jesse take some extra reps on parenthood. Parent favoritism, relationships after divorce, and post-partum depression for dads. Plus more...
A Beginners' Guide to Backpacking
Interested in graduating from car camping to backpacking? We've got your beginner's guide including tips, what to expect, and what gear you REALLY need in your pack to enjoy it.