When to Eat a Picky Bar (with Ladies AllRide)
Also in The Scoop
Yoga for Runners - Use the Wall
It's marathon season! With big races on the horizon (look for co-founder Steph in the Chicago pro field!) we’re sharing Jasyoga's top stretches for time-poor runners.
59: Mental Health, Solo-Parenting Tips
This episode tackles some big topics, including mental health issues and how they relate to sports + performance, striving for a goal vs. being content, and how to end it with a coach.
58: Making Racing Fun, Perks of Kids
This week's discussions include handling race nerves, making race day fun for a spectating partner, how kids have improved their lives, and ironically, Jesse's recent vasectomy.