Podcast

Lauren and Jesse discuss what to do in your off season, how to deal with the urge to poop during races, coming back from a bike crash, and playing the comparison game.

Helping an athlete celebrate success, achieving balance in the information age, moving on from a long-term relationship, and tips when applying for jobs as a young athlete.

Tips for progressing from the marathon into triathlons, beating the post-race doldrums, plus managing asthma on the track and maintaining your period as a female runner.

From diversifying the sport through partnerships and exposure to deciding when to start a family, Lauren and Jesse get real-real on this week's episode on work, play, and love.

L & J talk adding value outside of performance (aka the rise of the "influencer"), workplace things like culture and benefits, and their very original secret weapon for a happy marriage.

The debut! Lauren and Jesse come out of the podcast gates hot, with sage wisdom on biz, sport, and relationships, plus a healthy dose of dad jokes. Led by lstener Qs (submit yours!)