Podcast
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37: Mental Toughness, Sugar Demonizing + more
Pushing through mental fatigue during a race, Picky's stance on food trends like zero added sugar, recovery tips, optimizing biz opportunities without sacrificing family time.
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36: Injuries, Motivation, Jesse's Marathon
How re-setting expectations can have an impact on your mental health & performance, Jesse's approach to the marathon, and qualifying for Boston & Olympic Trials...
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35: Pacing, Work Separation, Out of Stocks
An update on Picky's current supply issues, and how Jesse's trying to avoid reliving 2018's struggle. Plus pacing, "de-training" after a race, and turning off work-mode at home.
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34: Training Plans, Baby Sleep, Jealousy & Poop
Advice for creating your own training plan, dealing with the urge to poop while racing, sleep training your baby, and jealousy in relationships, especially on-again-off-again types
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33: Injuries, Stress Management, Biz Marketing
How slow is too slow for easy runs? Are persistent injuries just part of the game? Proper runner wave etiquette? Plus timing your decision to have kids, and marketing a new business.
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32: DNF, Emotional Labor, Athlete Sponsorship
Thoughts on the line between pushing through and taking a DNF, balancing emotional labor at home, and the nature of athlete sponsorship from biz owner/athlete perspectives...
