Podcast
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67: Asking Your Coach For Help, Standing Up To Aggression, Screen Time And Kids, Alcoholism
Juggling work-life balance can be a real three-ring circus, which Lauren & Jesse know first hand. Led by listener questions, the Work, Play, Love Podcast is all about sports, biz, and family. [ASK YOUR QUESTION] 67: Asking Your Coach For...
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66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way”
Juggling work-life balance can be a real three-ring circus, which Lauren & Jesse know first hand. Led by listener questions, the Work, Play, Love Podcast is all about sports, biz, and family. [ASK YOUR QUESTION] 66: Building A Healthy Relationship...
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65: Gifts For Athletes, When To Have Kids, Scheduling Workouts
Gift ideas for athletes, how to fit in exercise in an already packed schedule, when to have kids, and lastly, why are age-groupers peeing on the bike during triathlons?
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64: Marathon Training, Burnout vs. Commitment, Metrics for Success
Lauren's NYT Op-ed, marathon performance, finding love, avoiding burnout while pursuing your career, and what success for Picky Bars looks like to them.
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63: The Mary Cain Movement *Special Episode*
Lauren and Jesse react to Mary Cain's op-ed in the NYT about her time with Nike's Oregon Project, and the culture of body shaming, disordered eating, and abuse in the running world.
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62: Over-training, Active Couples, Kipchoge
This episode gets into the Nike Vaporfly / 2-hour marathon controversy, how to identify, avoid, and rectify overtraining, and keeping your small business from ruling your life.
