Podcast

Rapid fiya! “Fun” pool workouts, using caffeinated gels, breaking the ice with a crush, Jesse and Cyclocross? Lauren gives tips on writing practice, and a new Picky Bar in the works...

So, your training partners are faster (or slower) than you. Your partner has a different parenting style than you. You're just not that into goal-setting. It's all good, yo!

This episode tackles some big topics, including mental health issues and how they relate to sports + performance, striving for a goal vs. being content, and how to end it with a coach.

This week's discussions include handling race nerves, making race day fun for a spectating partner, how kids have improved their lives, and ironically, Jesse's recent vasectomy.

Lauren and Jesse sit down with Sarah Bowen Shea of Another Mother Runner for a live podcast recording at FootZone in Bend, OR. Sarah turns the mic around and asks the Work, Play, Love duo about the balance of family, sport, and business in their lives.

Jesse offers his top training tips for preparing for Ironman World Championships, he and Lauren talk Netflix, battling amenorrhea, whether Picky packaging is recyclable & more.