Podcast

  • 55: Analysis Paralysis, Cyclocross Workouts

    55: Analysis Paralysis, Cyclocross Workouts

    Seeking stability in your career, relationship, or on the field? Lauren + Jesse talk about their experiences with taking risks and evaluating data to help make big life and biz decisions.

  • 54: Athletes + Politics, High Mileage for Youth

    54: Athletes + Politics, High Mileage for Youth

    Refreshed from family vacation, Jesse and Lauren talk about athletes making political statements, high mileage for young runners, and how to battle injuries as an aging athlete.

  • 53: Faith, Dad Jokes, Marathon for Triathletes

    53: Faith, Dad Jokes, Marathon for Triathletes

    L & J answer listener questions about faith and belief, training for the marathon as a triathlete, finding balance and passion in a career, and coaching a partner. Plus USATF Champs!

  • 52: Building Confidence, Nutrition for Runners

    52: Building Confidence, Nutrition for Runners

    Lauren and Jesse recap their hilariously disastrous family camping trip, then tackle listener Qs on confidence, healthy team environments, buying used running shorts, + proposing!

  • 51: Partner Finances, Climate Change, Fasting

    51: Partner Finances, Climate Change, Fasting

    Using business smarts in sport, handling a wealth gap in relationships, training when you're on your feet all day, reducing your carbon footprint, plus the meaning of life...

  • 50: Love! PRIDE, Poly, Keeping the Spark Alive

    50: Love! PRIDE, Poly, Keeping the Spark Alive

    Lauren and Jesse discuss intimacy, on-again-off-again relationships, birth control for athletes, polyamory, and keeping the spark alive. Plus their engagement story! All love.