Podcast
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43: Caster Semenya, Race Psychology, Injuries
Gender in sport and the Caster Semenya case, preparing mentally for racing, returning to form after injuries, and their roles in childcare. Global Running Day + a Jaybird discount!
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42: Alcohol, Low Iron, Running + Pregnancy
Alcohol's effect on performance (good + bad), fatigue from low iron, maintaining career motivation, and running while trying to conceive. Plus, news on a new granola flavor!
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41: Racing While Grieving, First Dates, Trolls
Racing (or not) after losing a loved one, dating advice for their fellow late bloomers, navigating relationships during big training, hiring a running coach, message board trolls.
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40: Summer Training, Beginner Cycling, Equity
Tips for summer training, food relationships when you’re training vs. when you’re not, bike-buying for a new triathlete, biz talk about Picky founders' equity + more!
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39: Rest Days, Competitive Bonds, Moving In
From sluggish rest days to moving in with your partner, creating and supporting bonds with competitors and teammates, and follow up on Athena/Clydesdale divisions.
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38: Injury ID, Food Relationships, Clydesdale
From the road! Lauren and Jesse (safely) answer your Qs about identifying injuries, fostering healthy food relationships, and the Clydesdale/Athena division on their drive to Eugene.
