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Steph's a Bada$$

Steph's a Bada$$

March 23, 2017

The fastest Celiac this side of the Mississippi (probably anywhere, actually) is on the other side of the world getting ready to race in the IAAF World Cross Country Champs...

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Week Three: Vegetarian Cheesesteak

Week Three: Vegetarian Cheesesteak

March 17, 2017

If week three is too early to start feeling worn down, I might be in trouble. My weekly mileage finally exceed the race distance though so maybe these heavy legs and growing...

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Week Two: Little Victories

Week Two: Little Victories

March 10, 2017

They say getting started is the hardest part. I’d agree, if you add “and not getting so frustrated by the painstakingly slow rate of progress that you say eff it and quit halfway...

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Week One: Double-Double Baseline Test

Week One: Double-Double Baseline Test

March 03, 2017

That’s me finishing my very first marathon. In what that run offered in humility, it doubled down on in mediocrity, and in turn a reality check to my status as a mid-pack runner...

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The Big Fat Truth

The Big Fat Truth

February 22, 2017

Chef, nutrition coach, and Lead of Picky Product Development Elyse Kopecky is here to pioneer a delicious new movement: Fat is good for you, and great for athletes...

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Chai And Catch Me – Flavor Story

Chai And Catch Me – Flavor Story

February 07, 2017

Inspiration comes from weird places sometimes. Other times it’s as simple as sitting in your favorite coffee shop enjoying a latte on a cold winter day. Whenever first test batches of...

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